Okra (Abelmoschus esculentus) – The Untold Health Benefits

photo credit: stage2omega

My two favourite soups are egusi and okra. The special love I have for egusi soup made me learned how to prepare it very well but the same cannot be said of my ability to prepare okra soup even though it is easier to do so.

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Eye allergies

Matthew 6:22 said and I quote: “The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light."
So, we must do everything medically sound to protect our eyes from harm’s way which is why we are going to be looking at eye allergies today.

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10 TIPS FOR HEALTHY EYES

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.

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