Showing posts with label Amazing Facts. Show all posts
Showing posts with label Amazing Facts. Show all posts

Friday, 15 January 2016

5 TIPS FOR A HEALTHY LIFE


1. Learn to keep your body and mind relaxed- to achieve this you must learn to express negative feelings and let go. People who do not express negative feelings or stay angry for a long time get sick more often, stay sick much longer and die younger than those who express their feelings...

Friday, 14 August 2015

DANCE- HEALTH BENEFITS

Revived Dance Group
This post was actually motivated by a video clip of a group called Revived Dance Group I saw yesterday. I was so thrilled by this group that my eyes glistened with tears of excitement and wonder. These children were practically twirling their body as though they were no bones in them and when I tried one of their many steps I had to advise myself against going further. 

Tuesday, 11 August 2015

Amazing Facts about the Human Body

·         The human brain is 80% water
·         A healthy human heart beats over 100,000 times a day
·         The human eyeballs are three and a half percent salts
·         Your sneeze travels at over 100 M.P.H

Friday, 7 August 2015

SMILE- STRIKING BENEFITS



“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing”- Mother Teresa.
Smile is a beautiful thing and the benefits that come with it are quite striking. By the time you are done reading this piece you will see reasons to smile every second of the day. 

Wednesday, 5 August 2015

Priapism- it may be your last erection




Kuman (pseudonym), 35, holds the zipper of his plain black trouser tenaciously like a ferret, his black furry chest glistering under the neon-bulb light in a knocking shop. Before his romp with a lady of the evening the previous night, Kuman had doused himself with plenty of alcohol and a known oral medication for his poor erection. Hours after the pleasure dance, his Big Uncle refused to go down.

Sunday, 18 January 2015

8 VERY IMPORTANT HEALTH TIPS



   Base your meals on starchy foods:
Starchy foods should make up around one third of the foods you eat. Starchy foods include potatoes, cereals, pasta, rice and bread. Choose wholegrain varieties (or eat potatoes with their skins on.

Thursday, 15 January 2015

Mercy killing: A View from another Prism


Mercy killing also known as euthanasia describes a situation where a doctor quickens the death of a patient suffering from an incurable disease like cancer, neurogenerative (dementia) or cardiovascular diseases by way of administering lethal medications like potassium chloride. Simply put, a doctor kills a patient with a terminal disease so as to end his or her suffering.

Monday, 1 December 2014

Our Health Sector- Nigerians Who Have Done Us Proud

Photo credit: dailypost.ng

The importance of health cannot ever be overstretched. It is undoubtedly the fulcrum of every nation because as the saying goes, “a healthy nation is a wealthy nation”. But unfortunately, the health sector of this nation is lavishly treated as a fifth wheel. No month passes by without healthcare providers engaging in industrial actions (go on strike as we often say) just to draw government’s attention to the colossal mess in some of our hospitals. Is this meant to be so?

Wednesday, 12 November 2014

Get Relief from Breathing Problem

  • One of the best ways of getting relief from breathing problems is avoiding triggers. Triggers are those substances that cause breathing problems. So, do not forget to wear dust mask when you are going outside. Make use of dust-proof covers on bedding and keep on changing carpets or rugs from time to time. 

Thursday, 30 October 2014

Bowlegs (Genu Varum) - 10-must-know facts

Image credit: newkneedoc.com
Bowleg is a slight deformity by which the legs curve outward. See the picture above.
Here are 10 things you should know about this condition;

Sunday, 26 October 2014

Okra (Abelmoschus esculentus) – The Untold Health Benefits

photo credit: stage2omega












My two favourite soups are egusi and okra. The special love I have for egusi soup made me learned how to prepare it very well but the same cannot be said of my ability to prepare okra soup even though it is easier to do so.

Sunday, 12 October 2014

6 Most Bizarre Plastic Surgery of All Time

Image:Ambro/freedigitalphotos.net


Better late than never, Barka de Salah to all our Muslim friends. Asalamu’alaikun!
That said, let’s jump right into our ship.

I spent time relaxing with a couple of friends on the evening of the second day of Eid-el-kabir celebration. The minutiae of our everyday life in Nigeria formed the main topic of our discussion until I did something. Something really unnecessary but I was bored with all the this-governor-did-that and that-president-is-supposed-to-do-this discussion. So, don’t blame me.

Saturday, 16 August 2014

5 Awesome Truths About the Human Body


 
 Here are 5 awesome facts about the human body you probably have not taken notice of.

Wednesday, 6 August 2014

5 amazing facts about women

Here are 5 amazing facts about women that would wow you...
1.       Women’s hearts beat faster than men’s. The main reason for this is simply that on average women tend to be smaller than men and have less mass to pump blood. But women’s and men’s hearts can actually act quite differently, especially when experiencing trauma like a heart attack, and many treatments that work for men must be adjusted or changed entirely to work for women.

Friday, 11 October 2013

16 Unusual facts about the Human Body




1.    Tongue Print: Don't stick out your tongue if you want to hide your identity. Similar to fingerprints, everyone also has a unique tongue print!


2.    Shedding: Your pet isn't the only one in the house with a shedding problem. Humans shed about 600,000 particles of skin every hour. That works out to about 1.5 pounds each year, so the average person will lose around 105 pounds of skin by age 70.

3.    Bone Count: An adult has fewer bones than a baby. We start off life with 350 bones, but because bones fuse together during growth, we end up with only 206 as adults.

4.    New Stomach: Did you know that you get a new stomach lining every three to four days? If you didn't, the strong acids your stomach uses to digest food would also digest your stomach.

5.    Scent Remembering: Your nose is not as sensitive as a dog's, but it can remember 50,000 different scents

6.    Long Intestines: The small intestine is about four times as long as the average adult is tall. If it weren't looped back and forth upon itself, its length of 18 to 23 feet wouldn't fit into the abdominal cavity, making things rather messy.

7.    Bacteria: This will really make your skin crawl: Every square inc­h of skin on the human body has about 32 million bacteria on it, but fortunately, the vast majority of them are harmless.

8.    Source of Body Odor: The source of smelly feet, like smelly armpits, is ­sweat. And people sweat buckets from their feet. A pair of feet have 500,000 sweat glands and can produce more than a pint of sweat a day.


9.    Sneeze Speed: The air from a human sneeze can travel at speeds of 100 miles per hour or more another good reason to cover your nose and mouth when you sneeze  or duck when you hear one coming your way.

10. Blood Distance: Blood has a long road to travel: Laid end to end, there are about 60,000 miles of blood vessels in the human body. And the hard-working heart pumps about 2,000 gallons of blood through those vessels every day.

11. Saliva Quantity: You may not want to swim in your spit, but if you saved it all up, you could. In a lifetime, the average person produces about 25,000 quarts of saliva enough to fill two swimming pools!

12. Snore Loudness: By 60 years of age, 60-percent of men and 40-percent of women will snore. But the sound of a snore can seem deaf­ening. While snores average around 60 decibels, the noise level of normal speech, they can reach more than 80 decibels. Eighty decibels is as loud as the sound of a pneumatic drill breaking up concrete. Noise levels over 85 decibels are considered hazardous to the human ear.

13. Hair Color and Count: Blondes may or may not have more fun, but they definitely have more hair. Hair color helps determine how dense the hair on your head is, and blondes (only natural ones, of course), top the list. The average human head has 100,000 hair follicles, each of which is capable of producing 20 individual hairs during a person's lifetime. Blondes average 146,000 follicles. People with black hair tend to have about 110,000 follicles, while those with brown hair are right on target with 100,000 follicles. Redheads have the least dense hair, averaging about 86,000 follicles

14. Nail Growth: If you're clipping your fingernails more often than your toenails that are only natural. The nails that get the most exposure and are used most frequently grow the fastest. Fingernails grow fastest on the hand that you write with and on the longest fingers. On average, nails grow about one-tenth of an inch each month.

15. Head Weight: No wonder babies have such a hard time holding up their heads: The human head is one-quarter of our total length at birth but only one-eighth of our total length by the time we reach adulthood.

16. Need for Sleep: If you say that you're dying to get a good night's sleep, you could mean that literally. You can go without eating for weeks without succumbing, but eleven days is tops for going without sleep. After eleven days, you'll be asleep forever!